[00:00.000] 作曲 : John J Driscoll
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[00:01.272] Welcome to Tabata
[00:04.151] Here we go in 5 4 3 2 1 go
[00:14.166] Round One
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[00:27.711] 3 2 1 Stop
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[00:37.605] 3 2 1 Go
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[00:44.062] Round Two
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[00:55.268] 5 4 3 2 1 Stop
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[01:07.554] 3 2 1 Go
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[01:14.200] Round Three
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[01:27.646] 3 2 1 Stop
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[01:37.579] 3 2 1 Go
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[01:44.144] Round Four
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[01:57.524] 3 2 1 Stop
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[02:02.758] Halfway
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[02:07.635] 3 2 1 Go
[02:10.170]~X~
[02:14.181] Round Five
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[02:27.599] 3 2 1 Stop
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[02:34.975] 5 4 3 2 1 Go
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[02:44.223] Round Six
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[02:57.689] 3 2 1 Stop
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[03:07.681] 3 2 1 Go
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[03:14.081] Round Seven
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[03:25.068] 5 4 3 2 1 Stop
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[03:34.797] Last One
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[03:37.584] 3 2 1 Go
[03:39.836]~X~
[03:44.268] Round Eight
[03:50.089] Ten
[03:51.415] Nine
[03:52.784] Eight
[03:53.912] Seven
[03:55.162] Six
[03:56.402] Five
[03:57.701] Four
[03:58.310] Three
[03:58.914] Two
[03:59.533] One
[04:00.000]~X~

作曲 : John J Driscoll
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Welcome to Tabata
Here we go in 5 4 3 2 1 go
Round One
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3 2 1 Stop
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3 2 1 Go
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Round Two
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5 4 3 2 1 Stop
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3 2 1 Go
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Round Three
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3 2 1 Stop
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3 2 1 Go
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Round Four
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3 2 1 Stop
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Halfway
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3 2 1 Go
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Round Five
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3 2 1 Stop
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5 4 3 2 1 Go
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Round Six
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3 2 1 Stop
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3 2 1 Go
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Round Seven
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5 4 3 2 1 Stop
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Last One
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3 2 1 Go
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Round Eight
Ten
Nine
Eight
Seven
Six
Five
Four
Three
Two
One
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